source beste binaire opties signalen Forgetting your long flight survival kit. Yes, I have a kit. It is the only way I can be comfortable on those long haul flights that make me ever so grumpy! So what does it contain? Face Wipes, Lip Balm, Moisturiser- for a make shift shower and instant refresh. Snacks- be as healthy as possible. A warm oversized jumper and scarf (I use as blankets). Noise cancelling headphones or an ipod with calming music (to help drown out the aeroplane groans) and of course- WATER!